The Perils of Anxiety
Nov 15th, 2009 by Reading and Writing
Will you recognize a panic attack if it strikes you out of the blue? Chances are you won’t know what’s happening. Chest tightness and palpitations are the anxiety attack symptoms to become manifest first, but these two could also point to heart disease. Throat dryness, accelerated sweating, shortness of breath and hyperventilation as well as a feeling of suffocation go hand in hand with heart pounding. You may feel like you are about to die; your limbs may be shaking and dizziness and faintness may overcome you.
The intensity of the anxiety attack symptoms is incredible and explained by the swift reaction of the central nervous system to the imminence of danger. A psychological factor or trigger is responsible for unleashing the ordeal you’re put through, but this could also be the response to a real physical on the edge situation. Because of this intense stimulation, the the first to react is the cardiovascular system, generating a first wave of anxiety attack symptoms. The heart pumps blood towards the extremities preparing the body for running or for fighting; plus, the blood vessels get constricted in less used body parts such as the skin. Seattle HCG diet & weight loss.
This would explain one of the minor anxiety attack symptoms: paleness. The mouth, the kidneys and the digestive system also experience the blood vessel constriction which causes mouth dryness. The body has to be cooled down, which in fact explains why during such a panic episode you sweat a lot. Plus, another normal reaction of the body to the nervous command is to lighten the load in the digestive tract, which can easily cause an intense or rapid bowel movement as well as an upset stomach. Seattle Bellevue Renton HCG diet & weight loss.
All the other anxiety attack symptoms represent normal body reactions in the face of danger. The need for superior oxygenation levels is manifest in the accelerated breath or breath shortness. If you have more air you can scream louder. Then, the brain secrets endorphins that represent the most intense natural pain reliever, which means that the body gets prepared for an intense physical effort that should not be hindered by sore joints. The perception system sharpens, the pupils get dilated to enhance vision and more energy is burned, all for the purpose of facing the danger that causes fear. Consequently, the anxiety attack symptoms represent the normal preparations of the body when sensing fear. Seattle Bellevue Renton HCG diet & weight loss.
